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Blog — soy



Plant-Based Meat: Nutr...

Our nutrition intern compared the nutrition facts of 5 plant-based meats available in the Canadian market, including our very own Neokit™. Read to learn more about how these emerging meat alternatives perform nutritionally!

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Magic Beans or Tragic ...

Despite the numerous health benefits, there remain a number of misconceptions about the potential dangers of eating soy. As our understanding of soy foods continues to evolve, the overall evidence suggests that soy is indeed a healthful food that can be safely incorporated into our diets.

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